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@strengthinnumbers_oc

🎄✨ Merry Christmas, everyone! May your day be

🎄✨ Merry Christmas, everyone! May your day be filled with love, laughter, and way too many cookies 🍪❤️. Take a break from the chaos, enjoy the little moments, and don’t forget—you’re the best gift of all.⁠
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#strengthinnumbers #cvhs #lbhs #schs #missionhospital #lagunabeach #sanjuancapistrano #sanclemente #orangecounty #oc #mentalhealthawareness #anxiety #mentalillness #health #wellbeing #highschool #student #club #beach #motivation #sober #perfection #imperfect #imperfection

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✨ You’ve got this! ✨ Finals week is tough, b

✨ You’ve got this! ✨ Finals week is tough, but so are you. Focus on doing your best, not being perfect—because perfection isn’t the goal, progress is. 💪 Remember, every effort you put in now is setting you up for success, but don’t forget to be kind to yourself along the way. Take breaks, breathe, and believe in yourself. Finish the year strong—you’re almost there! 🌟⁠
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#strengthinnumbers #cvhs #lbhs #schs #missionhospital #lagunabeach #sanjuancapistrano #sanclemente #orangecounty #oc #mentalhealthawareness #anxiety #mentalillness #health #wellbeing #highschool #student #club #beach #motivation #sober #perfection #imperfect #imperfection

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Any amount of alcohol or marijuana use slows react

Any amount of alcohol or marijuana use slows reaction time and clouds judgement. Don’t let impaired driving ruin your future—stay safe and make smart decisions behind the wheel.⁠
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#strengthinnumbers #cvhs #lbhs #schs #missionhospital #lagunabeach #sanjuancapistrano #sanclemente #orangecounty #oc #mentalhealthawareness #anxiety #mentalillness #health #wellbeing #highschool #student #club #beach #motivation #sober #perfection #imperfect #imperfection

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Did you know?⁠ ⁠ Using tobacco or vaping befor

Did you know?⁠
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Using tobacco or vaping before or after a workout reduces lung capacity, slows recovery, and weakens your endurance, putting you at greater risk for fatigue and injury.⁠
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#strengthinnumbers #cvhs #lbhs #schs #missionhospital #lagunabeach #sanjuancapistrano #sanclemente #orangecounty #oc #mentalhealthawareness #anxiety #mentalillness #health #wellbeing #highschool #student #club #beach #motivation #sober #perfection #imperfect #imperfection

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🛑 Take a breather! Studying is important, but s

🛑 Take a breather! Studying is important, but so is rest. Use the 25/5 rule—25 minutes of focused work, 5 minutes to recharge. #FocusAndRecharge #StudyBalance⁠
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#strengthinnumbers #cvhs #lbhs #schs #missionhospital #lagunabeach #sanjuancapistrano #sanclemente #orangecounty #oc #mentalhealthawareness #anxiety #mentalillness #health #wellbeing #highschool #student #club #beach #motivation #sober #perfection #imperfect #imperfection

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What is one healthy way to manage stress?⁠ ⁠ A

What is one healthy way to manage stress?⁠
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Answer: Make time for things that really matter to you. Try to find a healthy balance between schedules and free time. Other examples can be getting enough sleep, talking to a trusted friend, exercising, enjoying nature, or listening to music.⁠
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What are some ways you manage stress in a healthy way?⁠
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#strengthinnumbers #cvhs #lbhs #schs #missionhospital #lagunabeach #sanjuancapistrano #sanclemente #orangecounty #oc #mentalhealthawareness #anxiety #mentalillness #health #wellbeing #highschool #student #club #beach #motivation #sober #perfection #imperfect #imperfection

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Introducing the Vice President of the Strength in

Introducing the Vice President of the Strength in Numbers club at LBHS, Kamal!

“Hi! My name is Kamal Dimler and I am a senior at Laguna Beach High School. I am the Vice President of the Strength in Numbers club at my school, and I joined to spread awareness about promoting positive mental health practices.”

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"Gratitude unlocks the fullness of life. It turns

"Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity."⁠
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Melody Beattie⁠
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#strengthinnumbers #cvhs #lbhs #schs #missionhospital #lagunabeach #sanjuancapistrano #sanclemente #orangecounty #oc #mentalhealthawareness #anxiety #mentalillness #health #wellbeing #highschool #student #club #beach #motivation #sober #perfection #imperfect #imperfection

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Happy Thanksgiving to our amazing club members! 🦃🍂 We're so grateful for each of you and the way you support each other through the challenges of high school. This holiday break, take a moment to check in with your friends, lend a kind word, and remind them they’re never alone. Together, we’re building a community where everyone can feel valued. Wishing you and your family joyful and restful Thanksgiving!

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Make a Plan, Stay Safe! ✨🚗⁠ ⁠ Your choice

Make a Plan, Stay Safe! ✨🚗⁠
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Your choices matter. Whether it’s alcohol, weed, or anything that impairs judgment, NEVER drive impaired or ride with someone who is.⁠
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✅ Plan ahead.⁠
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✅ Choose a designated driver.⁠
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✅ Call a ride.⁠
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Your safety—and the safety of others—is priceless. 💚⁠
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#DriveSafe #ImpairedDrivingPrevention

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Vaping might seem harmless, but it's not. Did you

Vaping might seem harmless, but it's not. Did you know that many e-cigarettes contain harmful chemicals and nicotine, which can damage your lungs and get you addicted? The long-term effects can be serious—don’t let a quick buzz put your health at risk.⁠
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If you haven’t started, stay strong and say no. If you’re vaping now, remember it’s never too late to quit. Reach out for help, and take back control of your health. You deserve to live your best life, vape-free. 💪🚭 #StayHealthy #VapeFree #KnowTheFacts⁠
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#strengthinnumbers #cvhs #lbhs #schs #missionhospital #lagunabeach #sanjuancapistrano #sanclemente #orangecounty #oc #mentalhealthawareness #anxiety #mentalillness #health #wellbeing #highschool #student #club #beach #motivation #sober #perfection #imperfect #imperfection

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Fight for progress over perfection. Check out some

Fight for progress over perfection. Check out some of our club members discussing what they are seeing amongst their peers in our community.

Do you agree? What are some issues that you are seeing?

#strengthinnumbers #highschool #club #orangecounty #lbhs #lagunabeachhighshool #schs #sanclementehighschool #cvhs #capovalleyhighschool #perfection

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