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@strengthinnumbers_oc

Embrace the power of routine this school year. Hum

Embrace the power of routine this school year. Humans are creatures of habit, and we function best when we stick to a routine. Find something that works for you and keep to it every day.⁠
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What are some routines that works for you?⁠
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#strengthinnumbers #cvhs #lbhs #schs #missionhospital #lagunabeach #sanjuancapistrano #sanclemente #orangecounty #oc #mentalhealthawareness #anxiety #mentalillness #health #wellbeing #highschool #student #club #beach #motivation #sober #perfection #imperfect #imperfection

16 1

What kind of stress are you experiencing these day

What kind of stress are you experiencing these days? Comment down below and we can talk it out!⁠
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✅ Positive: An upcoming test or a big game coming up⁠
⚠️ Tolerable: A BIG project that you haven't started on⁠
❌ Unhealthy: Dealing with others who make it harder to cope with daily challenges⁠
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Stress is complicated. Good stress (like an adrenaline rush before a sports event, performance, or learning a new skill) can help you succeed. But bad stress (the kind that won’t stop) can negatively affect your mind, body, and relationships.⁠
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Review our previous post for some ways to manage your stress!⁠
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#strengthinnumbers #cvhs #lbhs #schs #missionhospital #lagunabeach #sanjuancapistrano #sanclemente #orangecounty #oc #mentalhealthawareness #anxiety #mentalillness #health #wellbeing #highschool #student #club #beach #motivation #sober #perfection #imperfect #imperfection

63 0

Chronic stress is like a heavy backpack that you h

Chronic stress is like a heavy backpack that you have to carry all the time. It can weigh you down mentally, physically, and emotionally. Try to find healthy ways to manage and reduce stress, like talking to someone you trust, practicing relaxation techniques, or engaging in activities you enjoy.⁠
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Remember, it's okay to ask for help when stress gets too much to handle on your own. Your wellbeing is important, and there are people and resources available to support you.⁠
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#strengthinnumbers #cvhs #lbhs #schs #missionhospital #lagunabeach #sanjuancapistrano #sanclemente #orangecounty #oc #mentalhealthawareness #anxiety #mentalillness #health #wellbeing #highschool #student #club #beach #motivation #sober #perfection #imperfect #imperfection

33 0

Calling all club members! Get ready to score your

Calling all club members! Get ready to score your student planner this year for our fabulous students at Laguna Beach, Capistrano Valley, and San Clemente High School. Swing by one of our upcoming club meetings or reach out to us on how you can snag yours!⁠
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#strengthinnumbers #cvhs #lbhs #schs #missionhospital #lagunabeach #sanjuancapistrano #sanclemente #orangecounty #oc #mentalhealthawareness #anxiety #mentalillness #health #wellbeing #highschool #student #club #beach #motivation #sober #perfection #imperfect #imperfection

36 1

Protect your potential! Alcohol can derail your dr

Protect your potential! Alcohol can derail your dreams. Stay on track and aim for success.⁠
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#strengthinnumbers #cvhs #lbhs #schs #missionhospital #lagunabeach #sanjuancapistrano #sanclemente #orangecounty #oc #mentalhealthawareness #anxiety #mentalillness #health #wellbeing #highschool #student #club #beach #motivation #sober #perfection #imperfect #imperfection

19 1

No more comparing, just rock your own vibe. Rememb

No more comparing, just rock your own vibe. Remember, what you see on social media is often a highlight reel. Don't compare yourself to others based on their online lives. Celebrate your own awesomeness and focus on your unique talents and achievements. Unfollow accounts that don’t inspire you.⁠
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#strengthinnumbers #cvhs #lbhs #schs #missionhospital #lagunabeach #sanjuancapistrano #sanclemente #orangecounty #oc #mentalhealthawareness #anxiety #mentalillness #health #wellbeing #highschool #student #club #beach #motivation #sober #perfection #imperfect #imperfection

37 4

Perfection is a myth, but progress is real. Here's

Perfection is a myth, but progress is real. Here's to a school year filled with growth and authenticity!⁠
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#strengthinnumbers #cvhs #lbhs #schs #missionhospital #lagunabeach #sanjuancapistrano #sanclemente #orangecounty #oc #mentalhealthawareness #anxiety #mentalillness #health #wellbeing #highschool #student #club #beach #motivation #sober #perfection #imperfect #imperfection

20 2

Student tip: Stay organized and focused by keeping

Student tip: Stay organized and focused by keeping a list of to-do items in your planner of all the tasks you have to complete with their due dates.⁠
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#strengthinnumbers #cvhs #lbhs #schs #missionhospital #lagunabeach #sanjuancapistrano #sanclemente #orangecounty #oc #mentalhealthawareness #anxiety #mentalillness #health #wellbeing #highschool #student #club #beach #motivation #sober #perfection #imperfect #imperfection

15 1

Set tech boundaries like a boss.⁠ ⁠ Give yours

Set tech boundaries like a boss.⁠
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Give yourself specific times and limits for using technology so you don't get stuck in front of screens all day. Take regular breaks to do other fun stuff offline. It's all about finding that perfect balance!⁠
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#strengthinnumbers #cvhs #lbhs #schs #missionhospital #lagunabeach #sanjuancapistrano #sanclemente #orangecounty #oc #mentalhealthawareness #anxiety #mentalillness #health #wellbeing #highschool #student #club #beach #motivation #sober #perfection #imperfect #imperfection

20 0

Striving for excellence, one imperfect step at a t

Striving for excellence, one imperfect step at a time. Here's to growth, setbacks, and triumphs!⁠
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#strengthinnumbers #cvhs #lbhs #schs #missionhospital #lagunabeach #sanjuancapistrano #sanclemente #orangecounty #oc #mentalhealthawareness #anxiety #mentalillness #health #wellbeing #highschool #student #club #beach #motivation #sober #perfection #imperfect #imperfection

16 5

Our Strength in Numbers club rocking club rush! Gi

Our Strength in Numbers club rocking club rush! Give us a 👍 if you joined or plan on joining this year!

#strengthinnumbers #highschool #club #schs #lbhs #cvhs #orangecounty

54 0

High school hack: Make friends with your teachers

High school hack: Make friends with your teachers – they're your allies on this academic journey.⁠
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#strengthinnumbers #cvhs #lbhs #schs #missionhospital #lagunabeach #sanjuancapistrano #sanclemente #orangecounty #oc #mentalhealthawareness #anxiety #mentalillness #health #wellbeing #highschool #student #club #beach #motivation #sober #perfection #imperfect #imperfection

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