STEP ONE: WATCH VIDEO

If you are having a hard time watching the video above, click here to view.

STEP TWO: DISCUSSION QUESTIONS

Question #1:

In a world where social media often shows perfect and flawless images of people’s lives, how do you think this furthers the pressure of perfection?

Question #2:

Do you think perfectionism is a positive or negative trait? Why? What might be some strategies to counteract negative traits?

Question #3:

Perfectionism can drive individuals to achieve great success, but it can also lead to burnout and anxiety. How do you achieve a balance between setting high standards and not surrender to the overwhelming pressure to be perfect?

Question #4:

Take a moment to reflect on your personal values. Beyond the grades you receive or your accomplishments, what truly defines you as an individual? Consider the importance of valuing yourself for who you are and not just what you do. How can this mindset contribute to your overall well-being and sense of self-worth?

STEP THREE: FILL OUT FEEDBACK FORM

Fill out the online feedback form HERE or scan the QR code below.